We all know that smoking is bad for us. You may have successfully tried to stop smoking in the past, but eventually went back to it, either because of a stressful situation or event, or just fallen back into old habits.
Smoking is one of the most difficult habits to stop, and nicotine is one of the most addictive substances people use. In addition, smoking is often psychologically addictive too, so no wonder people find it so dificult to stop.
How can TLC Dorset help?
New Scientist magazine reported that a meta-analysis of almost 72,000 subjects conducted at the University of Iowa by Viswesvaran and Schmidt in 1992, proved that hypnotherapy was the most successful method of quitting smoking*.
These findings were as a result of an in depth study of all methods to stop smoking.
By using hypnotherapy, supported by NLP and counselling we can reach the part of your subconscious mind that runs habits automatically and links with cravings and addictions, and give it the messages it needs to help you quit the habit, and the other habits associated with your smoking.